₹50
This marks a return to the author of your very first book (Achara Samhite)! Published by Sapthagiri Prakashana, Bangalore, this guide focuses entirely on the science and practice of meditation (Dhyana). It serves as a practical manual explaining basic meditation techniques designed to reduce stress, improve mental clarity, and promote overall psychological development (Manasika Vikasa)
Published by Sapthagiri Prakashana, Bangalore, this guide focuses entirely on the science and practice of meditation (Dhyana). It serves as a practical manual explaining basic meditation techniques designed to reduce stress, improve mental clarity, and promote overall psychological development (Manasika Vikasa)
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